Power Plate Rehab in Minneapolis

Maximize Your Rehab Exercise

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Rehab That Works With Your Nervous System

Our power plate rehab in Minneapolis uses the latest state-of-the-art technology to interact with the nervous system to maximize both neurological and muscular exercises and relieve pain. If you are feeling stiffness in your joints or muscles and are looking for pain relief, we may suggest power plate rehab to support your health and fitness goals.

Chiropractic Care at Triage Wellness Institute

How It Works

Step 1

Every Triage Wellness Institute treatment starts with a personal consultation. We’ll discuss all of your concerns, your goals for treatment, and your medical history. Your provider will also examine the treatment area(s) and determine if power plate rehab will deliver pain relief and improved physical function. Then we’ll schedule your treatment session.

Our Approach

Step 2

During your power plate session, we will have you stand on the power plate. The plate will vibrate, using gravity to enhance your muscle contractions while simultaneously transmitting waves of energy throughout the body. This treatment focuses on your body’s postural control muscles that control your core and balance to activate and contract in an unconscious manner.

Step 3

Depending on your needs, your appointment could take anywhere from 15 to 30 minutes. Once your power plate rehab session is over, we will schedule any additional appointments as needed.

Experience Triage Wellness

Our Story


This treatment does not require any injections or surgery, so you can return to your daily activities as normal.

An Effective Workout

Not only is our power plate rehab in Minneapolis used for pain relief, but it’s also an effective workout.


Early studies have shown that body vibration from power plate rehab proves more effective at relieving pain than training or exercise alone.

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Find Pain Relief

Whether it’s our power plate rehab or another chiropractic treatment, our team at Triage Wellness Institute can help you achieve your peak health and fitness.

Chiropractic Appointments

Frequently Asked Questions